Hi, I’m Mallorie.
So glad we’re connected!
I want to share my journey with you to highlight that prioritizing your well-being can be simple and enjoyable. As you read, I hope you see pieces of your own experience reflected in mine and feel inspired to embrace your unique path to a healthier, more fulfilling life.
Does this sound familiar…?
You’re juggling a full, busy life while searching for ways to make your well-being a priority. You’re ready to create habits that lift you up, energize you, and help you thrive—without adding guilt or overwhelm to your already packed days. And now, in the midst of it all, you’ve found yourself here.
You might even be wondering…
“Can I really build a lifestyle that feels natural, supports my health, and brings me genuine happiness?”
Well, my friend, you’re in exactly the right place.
Let me tell you my story.
It all started on a farm in Iowa 🌽 …
Growing up in the Midwest during the 90s and 2000s, I was surrounded by two powerful influences: a culture hyper-focused on thinness and a lifestyle driven by convenience. In my family, diets were common; my mom and grandma were always counting calories or talking about ways to slim down.
Like many families, we relied on quick, easy-to-prepare meals—cereal, frozen dinners, microwave meals, Pop-Tarts, and Lunchables. Nutritious options were limited, and the idea of “wellness” wasn’t something I heard discussed.
This combination led me to think health was just about eating less and working out more to fit a certain mold. Without awareness or better resources, true well-being felt out of reach.
When I moved to Los Angeles after college, the pressures only intensified. Surrounded by a culture that prioritized appearance, I tried everything to keep up, but it left me feeling worn out and disconnected from who I truly was.
Thankfully, living in Los Angeles 🌴…
Living in California exposed me to something extraordinary: a vibrant wellness culture that embraced holistic living. Here, I discovered nutrition, meditation, and self-care practices that made health feel expansive, enjoyable, and fulfilling for the first time. This new approach transformed my perspective, showing me that wellness could be about nourishing, not restricting, and truly living well.
A plot twist I didn’t see coming.
The Turning Point ↪️ …
While my journey into wellness was transformative, my corporate sales job was taking a significant toll. The relentless pace and mounting stress depleted my energy, impacted my health, and left me feeling disconnected from my true purpose. Deep dow, I knew it was time to make a change.
Confronting this truth, I made the bold decision to pivot.
Rather than remain stuck in a cycle of burnout, I seized the opportunity to prioritize my own well-being. Initially, my focus was simply on feeling good and healthy—I hadn’t planned to become a coach. But as I uncovered the power of mindfulness, harmony, and simple self-care, a new passion emerged.
This journey didn’t just change my life; it ignited a mission: to empower others to cultivate a healthy, fulfilling life on their own terms.
Skip Ahead to Today 📍…
As a wellness coach, I now empower women like you to navigate the path to holistic health in a way that is simple and sustainable. I’m here to remind you that well-being isn’t about deprivation, perfection, or following endless rules—it’s about creating a life that nourishes your body, mind, and soul.
If you’re ready to prioritize yourself and embrace a vibrant, joyful lifestyle, I’m here to guide and support you every step of the way.
My Why…
The reason I do what I do.
I believe that everyone deserves to feel empowered, healthy, and vibrant—without sacrificing their own needs to meet external expectations. With the right support and guidance, you can create a life that is deeply satisfying and joyful.
I’m here to help you prioritize your well-being through:
Mindfulness-based wellness practices that encourage a present and connected approach to daily life.
Sustainable healthy habits that integrate seamlessly into your unique lifestyle.
A supportive, uplifting community where you’ll find encouragement, accountability, and a safe space to grow—together, we celebrate wins and work through challenges side by side.
If you’re ready to take the next step, let’s start this journey together!
Join my coaching program, and I'll equip you with the strategies and tools to transform your life into one that's not only healthy but also deeply fulfilling and joyful.
Get To Know Me